Therapy in Williamsburg, Va
Helping you create peace in your life.
Providing compassionate & expert support for teens and adults with autism, ADHD, trauma, anxiety, and depression to help them navigate life's challenges, embrace their unique strengths, and achieve their full potential.
Our Services
Individual Therapy
We offer personalized treatments designed to help clients improve their overall well-being and mental health. Our approaches specifically address a variety of symptoms, including but not limited to autism level 1, anxiety, and depression. Additionally, we focus on enhancing clients' interpersonal relationships and self-esteem, while also developing essential social skills.
Autism, ADHD & Assessments
Comprehensive assessments for autism and ADHD are crucial for adolescents and adults in understanding and addressing the unique challenges faced by individuals with these conditions. By utilizing a combination of standardized tests, interviews, and observational methods, we can create a tailored support plan that enhances the quality of life for those affected.
Trauma Therapy
Therapies specifically focused on helping clients cope with the emotional response caused by a traumatic event. Through a combination of evidence-based techniques and compassionate guidance, we aim to empower individuals to navigate their journey towards
emotional wellbeing.
Group Therapy
Group therapy sessions focusing on Autism Skill Building, Anxiety, and Trauma. Our experienced mental health counselor provides a safe and supportive environment for individuals seeking healing and growth. Join us to explore effective coping strategies, develop social skills, and build resilience.
Counseling is not about having all the answers—it’s about discovering the tools to build a healthier, more fulfilling life.
Approaches
Cognitive Behavioral Therapy (CBT)
Person-Centered
Strength-Based
Motivational Interviewing
Trauma Focused
Solution Focused
In Person & Telehealth Available
Fees
Initial Session/Assessment: $200
53 Minute Session : $160
Anthem
Optima
United Healthcare
Aetna
Medicaid